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Submitted
17 September 2025
Accepted
15 October 2025
Published
10 December 2025
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Abstract

Background: Older adults are vulnerable to various physical and mental health problems, including degenerative diseases, stress, anxiety, mild depression, loneliness, and cognitive decline. This condition highlights the importance of a holistic approach in elderly health care. The Elderly Posyandu Program in Guwang Village has so far focused mainly on physical health, while mental health has received less attention. Methods: The program was carried out through training for cadres, covering elderly mental health, emotional support strategies, and the practice of Yoga Bali Marga Rahayu as a culturally based relaxation method. Evaluation was conducted using pre-tests, post-tests, and field practice. Results: The pre-test showed that 60% of cadres only understood physical aspects, with an average score of 68%. After the training, the average score increased to 90%, with 90% of cadres able to explain the material and 100% reporting confidence in assisting the elderly. Program implementation showed that 86 elderly participants (91%) attended and enthusiastically engaged in yoga. Mental health education also successfully raised awareness among the elderly to reduce stress, avoid loneliness, and strengthen spirituality. Conclusion: Community health cadre training based on local wisdom effectively improved cadres’ capacity and had a positive impact on the quality of life of the elderly. This approach can serve as a community empowerment model to support elderly mental health holistically.

Keywords

Lansia Kesehatan Mental Posyandu Lansia Yoga Bali Marga Rahayu Kearifan Lokal Pemberdayaan Kader Elderly Mental Health Elderly Posyandu Bali Marga Rahayu Yoga Local Wisdom Kader Empowerment

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This work is licensed under a Creative Commons Attribution 4.0 International License.

© 2025 Oleh authors. Lisensi Jurnal SOLMA, LPPM-Uhamka, Jakarta. Artikel ini bersifat open access yang didistribusikan di bawah syarat dan ketentuan Creative Commons Attribution (CC BY) license. (http://creativecommons.org/licenses/by/4.0/).

How to Cite
Putra, I. G. Y., Muryani, N. M. S., & Wirawan, I. G. B. (2025). Kader Posyandu Lansia Desa Guwang Tingkatkan Kesehatan Mental Lansia melalui Yoga Bali Marga Rahayu. Jurnal SOLMA, 14(3), 5224–5237. https://doi.org/10.22236/solma.v14i3.20837
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