Main Article Content
Abstract
Background: Stunting merupakan masalah kesehatan yang serius di Indonesia dan erat kaitannya dengan kondisi kesehatan ibu selama kehamilan, termasuk kebugaran fisik. Rendahnya kapasitas VO₂Max pada ibu hamil dapat menghambat distribusi oksigen dan nutrisi ke janin, yang berpotensi memicu gangguan pertumbuhan. Tujuan kegiatan ini adalah untuk mengoptimalkan pekerjaan rumah tangga sebagai bentuk aktivitas fisik yang aman bagi ibu hamil guna meningkatkan kebugaran dan mencegah stunting Metode: Metode yang digunakan meliputi pendidikan masyarakat, pelatihan, konsultasi, advokasi, dan difusi ipteks. Data dikumpulkan melalui kuisioner Skala Borg dan pengukuran VO₂Max serta SpO₂ sebelum dan sesudah intervensi. Hasil: Hasil menunjukkan peningkatan rata-rata VO₂Max dari 31,18 menjadi 34,28 ml/kg/menit, penurunan Skala Borg dari 15–18 menjadi 6–8, serta peningkatan saturasi oksigen. Kesimpulan: Optimalisasi pekerjaan rumah tangga terbukti efektif meningkatkan kebugaran ibu hamil yang berdampak positif pada upaya pencegahan stunting.
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References
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References
Adelia, K., Komala, R., Muharramah, A., & Ayu, R. N. S. (2022). Correlation between nutritional status and physical activity Vo2max at employess of Aisyah University of Pringsewu in 2021. Darussalam Nutrition Journal, 6(1), 19. https://doi.org/10.21111/dnj.v6i1.6296
Al-Huda, F., Shapiro, G. D., Davenport, M. H., Bertagnolli, M., & Dayan, N. (2022). Association between Cardiorespiratory Fitness and Hypertensive Disorders of Pregnancy: A Systematic Review and Meta-Analysis. Journal of Clinical Medicine, 11(15). https://doi.org/10.3390/jcm11154364
Anggreni, M. A., Utamayasa, I. G. D., Hanafi, M., Putri, N. S. H., & Fauzi, N. A. A. (2022). Menghindari Stunting Dengan Meningkatkan Gizi yang Seimbang Untuk Memperdayakan Kemandirian Kesehatan Pada Anak Usia Dini. Jurnal Pengabdian Kepada Masyarakat Nusantara, 3(2), 1372–1377.
Armengaud, J. B., Yzydorczyk, C., Siddeek, B., Peyter, A. C., & Simeoni, U. (2021). Intrauterine growth restriction: Clinical consequences on health and disease at adulthood. Reproductive Toxicology, 99, 168–176. https://doi.org/10.1016/j.reprotox.2020.10.005
Cai, C., Ruchat, S. M., Sivak, A., & Davenport, M. H. (2020). Prenatal Exercise and Cardiorespiratory Health and Fitness: A Meta-analysis. Medicine and Science in Sports and Exercise, 52(7), 1538–1548. https://doi.org/10.1249/MSS.0000000000002279
Cilar Budler, L., & Budler, M. (2022). Physical activity during pregnancy: a systematic review for the assessment of current evidence with future recommendations. BMC Sports Science, Medicine and Rehabilitation, 14(1), 1–14. https://doi.org/10.1186/s13102-022-00524-z
Davenport, M. H., Ruchat, S. M., Poitras, V. J., Jaramillo Garcia, A., Gray, C. E., Barrowman, N., Skow, R. J., Meah, V. L., Riske, L., Sobierajski, F., James, M., Kathol, A. J., Nuspl, M., Marchand, A. A., Nagpal, T. S., Slater, L. G., Weeks, A., Adamo, K. B., Davies, G. A., … Mottola, M. F. (2018). Prenatal exercise for the prevention of gestational diabetes mellitus and hypertensive disorders of pregnancy: A systematic review and meta-analysis. British Journal of Sports Medicine, 52(21), 1367–1375. https://doi.org/10.1136/bjsports-2018-099355
Goławski, K., & Wojtyła, C. (2022). Impact of Physical Activity of Pregnant Women on Obstetric Outcomes. International Journal of Environmental Research and Public Health, 19(19). https://doi.org/10.3390/ijerph191912541
Herawati, J. N., Nazhira, F., Agustiyawan, & Sirada, A. (2023). Gambaran Tingkat Volume Oxygen Maximal (Vo2Max) Dan Aktivitas Fisik Pada Mahasiswa Program Studi Kesehatan Masyarakat Fikes Upnvj. Jurnal Ilmiah Fisioterapi Muhammadiyah, 2(2).
Jannah, R., Utomo, B., Abida, L. L., Kholifah, B., Syafiq, A., Wahyuddin, W., & Sativani, Z. (2024). Adequate cardiorespiratory fitness during pregnancy for a better quality of childbirth. Healthcare in Low-Resource Settings, 1–20. https://doi.org/10.4081/hls.2024.11967
Perales, M., Santos-Lozano, A., Ruiz, J. R., Lucia, A., & Barakat, R. (2016). Benefits of aerobic or resistance training during pregnancy on maternal health and perinatal outcomes: A systematic review. In Early Human Development (Vol. 94, pp. 43–48). Elsevier Ireland Ltd. https://doi.org/10.1016/j.earlhumdev.2016.01.004
Rodrigues Domingues Aluísio D Barros, M. J., & Rodrigues Domingues, M. (2007). Leisure-time physical activity during pregnancy in the 2004 Pelotas Birth Cohort Study Atividade física de lazer entre as gestantes da coorte de nascimentos de Pelotas de 2004. In Rev Saúde Pública (Vol. 41, Issue 2).
Setiyawati, M. E., Ardhiyanti, L. P., Hamid, E. N., Muliarta, N. A. T., & Raihanah, Y. J. (2024). Studi Literatur: Keadaan Dan Penanganan Stunting Di Indonesia. IKRA-ITH HUMANIORA : Jurnal Sosial Dan Humaniora, 8(2), 179–186. https://doi.org/10.37817/ikraith-humaniora.v8i2.3113
Sharp, K. J., Sherar, L. B., Kettle, V. E., Sanders, J. P., & Daley, A. J. (2022). Effectiveness of interventions to increase device-measured physical activity in pregnant women: systematic review and meta-analysis of randomised controlled trials. International Journal of Behavioral Nutrition and Physical Activity, 19(1), 1–11. https://doi.org/10.1186/s12966-022-01379-w
Tarawan, V. M., Gunadi, J. W., Setiawan, & Lesmana, R. (2018). Hubungan antara Status Gizi, Pengetahuan, Pola Konsumsi dan Estimasi VO2 Maks pada Murid SMPN1 Tempuran. Jurnal Pengabdian Kepada Masyarakat, 2(6), 431. http://jurnal.unpad.ac.id/pkm/article/view/20254/9677
UNICEF, WHO, & WORLD BANK. (2023). Level and trend in child malnutrition. World Health Organization, 4. https://www.who.int/publications/i/item/9789240073791
Witvrouwen, I., Mannaerts, D., & Berendoncks, A. M. Van. (2020). The Effect of Exercise Training During Pregnancy to Improve Maternal Vascular Health : Focus on Gestational Hypertensive Disorders. 11(May), 1–10. https://doi.org/10.3389/fphys.2020.00450